Book Your Appointment

Take the first step toward managing anxiety and finding your calm. Our compassionate therapists are here to support you.

Let's Get Started

1 Your Information 2 Appointment Details 3 Additional Info
Your Information
Appointment Details
Additional Information

We'll contact you within 24 hours to confirm your appointment

What to Expect

  • 1. Initial Consultation: A 15-minute call to discuss your needs
  • 2. First Session: 50-minute comprehensive therapy session
  • 3. Personalized Plan: We'll create a customized treatment approach
  • 4. Ongoing Support: Regular sessions tailored to your progress

Cancellation Policy

We understand that life happens. Here's our policy:

  • 24 hours+: Full refund
  • Less than 24 hours: 50% charge
  • No-show: Full session charge

Insurance & Payment

We accept most major insurance plans and offer flexible payment options.

Accepted Plans:

  • Blue Shield
  • Aetna
  • United Healthcare
  • Cigna
  • And more...

Contact us to verify your coverage or discuss out-of-pocket rates.